This book came at just the right time. I was out on the Larapinta trail with my Leader’s Edge Mastermind group, the Chillers, and we were discussing the challenges of delegation, and how not to be a micro-managing pest. Scott Stein’s book was with me and I was delighted to pull it out and point…

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact,…