Trying the Feldenkrais Method for Chronic Pain

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Trying the Feldenkrais Method for Chronic Pain

Therapists show patients how their posture and behavior contribute to their pain and physical limitations.

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Long-Forgotten Costa Rican Tradition Helped Me Melt 167Lbs

ᴛɪʀᴇᴅ ᴏꜰ ʙᴇɪɴɢ ᴏᴠᴇʀᴡᴇɪɢʜᴛ

ʜᴏᴡ ᴀ ʟᴏɴɢ-ꜰᴏʀɢᴏᴛᴛᴇɴ ᴄᴏꜱᴛᴀ ʀɪᴄᴀɴ ᴛʀᴀᴅɪᴛɪᴏɴ ʜᴇʟᴘᴇᴅ ᴍᴇ ᴍᴇʟᴛ 167ʟʙꜱ ᴏꜰ ꜱᴛᴜʙʙᴏʀɴ ꜰᴀᴛ ɪɴ ᴜɴᴅᴇʀ 1 ʏᴇᴀʀ ᴡɪᴛʜᴏᴜᴛ ᴅɪᴇᴛ ᴏʀ ᴇxᴇʀᴄɪꜱᴇ!

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