Egg cholesterol in the diet

“Egg Cholesterol in the Diet” The egg industry got their huevos handed to them last fall in a devastating review published in the Canadian Journal of Cardiology by three academic heavy hitters. David Spence is the Director of the Stroke Prevention & Atherosclerosis Research Centre; David Jenkins, the guy who invented the glycemic index;…

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Flashback Friday: Is Miso Healthy?

Ralph Disease & Medical Conditions, Health Care Policy, Image

“Is Miso Healthy?” Salt is considered a probable cause of stomach cancer, one of the world’s leading cancer killers. If their estimate of an 8% increase in risk of every extra gram of salt a day is correct, then in a country like the UK nearly 1,700 cases of stomach cancer happens every year…