This book is for anyone — man or woman — who wants a proven, developed-in-the-trenches ‘field manual’ for getting down to 6-8% body fat levels (12-16% for women) and staying that lean year-round with minimal effort.
The Single Digit Body Fat Manual
The Manual by Matt Marshall for getting down to 6-8% body fat levels
admin –
Rated as per Clickbank Marketplace stats