How To Manifest Love In Your Life
Holding a namaskar and looking at someone or something inclusively is a simple 5-minute yoga routine that can bring calm and positive emotions. It balances your brain halves allowing them to sync. As it is a very simple process it is great for beginners to learn. You can do it anywhere: at home, in the office, in the park. Try out the process, pay attention to what it does within you, and realize the benefits in no time.
#Meditation #Yoga
To watch this video in Nepali https://www.youtube.com/watch?v=bFMw3iU2WFY&t=13s
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