Empty Stomach Does Not Equal Hunger
empty stomach and hunger two different things hunger means your energy levels start dropping but empty stomach is a good thing in The yogic Sciences today modern science also is coming in line with this your body and your brain works at its best only when your stomach is empty so we always make sure we eat in such a way how much ever we eat our stomach must be always empty within two to two and a half hours time maximum because any correction and purification that needs to happen in the body your stomach needs to be empty it's very very important otherwise the purification on the cellular level will not happen you pile up things and then you have all kinds of problems
